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Is it true that you are what you eat? Your dietary choices actually play a large part in the appearance of your skin. Eating a diet rich in antioxidants and whole grain helps to revitalize the skin, not only on the face, but the whole body. Age most often can be seen on the face and hands. Anything you can do to help maintain your appearance and overall health is a step in the right direction in terms of controlling the aging effects.

The doctoral research of a Hebrew University Faculty of Agriculture, Food and Environmental Quality Sciences member has led to the discovery of a new antioxidant.

A diet full of fruits and vegetables can help you have better skin and can reduce wrinkles. This is a very simple and natural method for daily improvement.